DO YOU KNOW THAT ALCOHOL HAS NO FOOD VALUE?
Alcohol has no food value and is exceedingly limited in its action as a remedial agent. Dr. Henry Monroe says, "every kind of substance employed by man as food consists…
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What To Know About The Importance of Cardio Exercise?
Many individuals view cardio exercise as a form of torture. However, if you inform yourself of all the benefits cardio exercise has to offer, you may well change your view.…