Does Macrobiotic Diet Help Balance Your Diet and Your Life?

Macrobiotics devotees believe that food, and food quality, affects our lives more than is commonly thought. It is thought to affect our health, well being and happiness.  They focus on…

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Can Superfoods Fight Flatulence?

What Causes Flatulence?There are many causes for flatulence, such as overeating, eating too quickly, excessive consumption of refined carbohydrates or artificial sweeteners, food allergies and intolerance, a deficiency of vitamin…

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What Are The Superfoods for a Superior Thyroid?

 An estimated 27 million Americans have thyroid disease, and more than half are undiagnosed. Frequently misunderstood, and too often overlooked and misdiagnosed, thyroid disease affects almost every aspect of health. …

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