How to Improve Asthma Symptoms Naturally?
1. Practice breathing from the diaphragm or abdomen instead of the chest. When you are breathing correctly the belly will push outward on breathing in, and contract or tighten when…
1. Practice breathing from the diaphragm or abdomen instead of the chest. When you are breathing correctly the belly will push outward on breathing in, and contract or tighten when…
Arthritis signals people in a variety of ways. Joints might crack when you suddenly stand up or move. Other joints may be stiff and creak. Maybe pain occurs, when you're…
What is your brain made of?Over 50% of your brain is made of good fat. Twenty percent of this good fat comes from EPA and DHA. Remember EPA and DHA…
Subclinical hypothyroidism is thought to occur in 4–8% of Americans, and it's common for this condition to progress to full-blown hypothyroidism. Also known as underactive thyroid, hypothyroidism is associated with…
Bacteria in your colon are referred to by many different names probiotics, good or bad bacteria, beneficial bacteria, acidophilus, disbiosis, micro flora, proflora. friendly flora, and unfriendly bacteria.I simple use…
Having headache is annoying and sometimes it is difficult for us to avoid. Mostly when we are under pressure, headache appeared automatically. If it gets worse, we might faint due…
A lonely heart could just be one of the important factors that causes high blood pressure. In fact, a recent study shows loneliness can be as bad for your heart…
When you are diabetic you have probably read in many places and have heard from your doctor how beneficial it is for you to lose weight. But that doesn't make…
Cardiovascular disease is not a single ailment, as it is a disorder/s that relates to all of the heart and circulatory system. Heart disease can refer to damage in the…
Hypertension can sometimes confuse both the patient and the doctor for a couple of reasons. One, the physical symptoms of high blood pressure can vary quite widely. And secondly, it…